Weigh In record (no journal entry) for 14 January 2024
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66 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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951 kcal
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Fat: 38.44g | Prot: 42.97g | Carbs: 87.97g.
Lunch: SariWangi Teh Manis, Uleg Sambal Geprek, Kerupuk Makanan Ringan, KFC Dada Ayam, Nasi Putih. more...
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Losing 0.0 kg a Week
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ikafatmawati647's Weight History
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