Weigh In record (no journal entry) for 14 January 2024
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59.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1704 kcal
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Fat: 73.00g | Prot: 35.13g | Carbs: 202.65g.
Breakfast: Русский бисквит Бисквитное Пирожное, Линия Круассан Классический. Lunch: Салат крабовый. Dinner: Сыр Российский, Русский бисквит Бисквитное Пирожное. more...
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Losing 1.4 kg a Week
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елена rustamova's Weight History
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