Weigh In record (no journal entry) for 14 January 2024
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2029 kcal
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Fat: 112.01g | Prot: 69.65g | Carbs: 185.99g.
Breakfast: Foodin Kollageeniproteiini, Keitetty Kananmuna, Banaanit, Mansikat, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: Majoneesi (Kevyt), Pirkka Suomalainen Omena, Nixe Tonnikalaa Oliiviöljyssä , Friggs Chiansiemenet ja Merisuola. Dinner: Saarioinen Kinkkupizza. Snacks/Other: Pirkka Reilun Kaupan Tumma Suklaa 55%, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Losing 1.4 kg a Week
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Hanna_Bee's Weight History
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