Weigh In record (no journal entry) for 14 January 2024
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56 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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216 kcal
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Fat: 10.77g | Prot: 9.40g | Carbs: 22.11g.
Breakfast: Голубика, Миндаль Миндаль, Апельсин, Кофе, Яйцо Всмятку. more...
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Gaining 1.8 kg a Week
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TomaVova's Weight History
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