Weigh In record (no journal entry) for 14 January 2024
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57.9 kg
Lost so far: 2.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1674 kcal
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Fat: 82.98g | Prot: 86.61g | Carbs: 157.19g.
Breakfast: Martabak Telur. Lunch: Daun Singkong, Santan, Tempe Goreng Tepung, Ikan Gurame. Dinner: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Bandeng Goreng. Snacks/Other: Indomilk Susu Steril Plain, Sukun, Kue Pukis. more...
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Losing 0.4 kg a Week
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Nabilamicca's Weight History
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