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I am feeling good about doing this challenge. I hope I do well because this will inspire me.
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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1203 kcal
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Fat: 50.95g | Prot: 68.67g | Carbs: 102.34g.
Breakfast: Cantaloupe Melons, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Flame Grilled Chicken Breast, Skinless, Cucumber (Peeled), Spring Mix, Lite Sweet Vidalia Onion Salad Dressing, Tomatoes. Dinner: Reduced Fat Colby Jack Cheese, Ground Beef, Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Jelly Filled Donut. more...
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2869 kcal
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Exercise:
Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 35 minutes, Walking (moderate) - 5/kph - 45 minutes, Desk Work - 7 hours. more...
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Losing 0.8 kg a Week
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cross eyed's Weight History
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