maylane's Journal, 10 Aug 11

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I am bouncing again....lose 4 and start moving up again, gain 1

93.9 kg Lost so far: 1.4 kg. Still to go: 37.2 kg. Diet followed: 100%.

View Diet Calendar, 10 August 2011:

1208 kcal

Fat: 96.55g | Prot: 69.10g | Carbs: 17.09g. Breakfast: butter, cream cheese, american cheese, scrambled egg. Dinner: bacon, green beans, butter, perch. Snacks/Other: celery. more...

2383 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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maylane's Journal, 10 Aug 11

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