leilianemaster@gmai's Journal, 11 Jan 24

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Weigh In record (no journal entry) for 11 January 2024

60 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2024:

122 kcal

Fat: 6.50g | Prot: 15.00g | Carbs: 0.00g. Breakfast: Arroz e frango e abóbora.. Lunch: Salad Creations Filé de Frango Grelhado e Salada. Snacks/Other: Água (Engarrafada), Pão de queijo. more...

567 kcal

Exercise: Gym - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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leilianemaster@gmai's Journal, 11 Jan 24

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leilianemaster@gmai's Weight History