Weigh In record (no journal entry) for 13 January 2024
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1634 kcal
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Fat: 75.78g | Prot: 64.40g | Carbs: 173.12g.
Breakfast: Bauducco Chocottone. Lunch: Sadia Linguiça Fininha, M&M's Chocolate, Batata Inglesa Cozida, Feijão Preto Cozido, Bife de Carne de Vaca. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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