Weigh In record (no journal entry) for 06 May 2015
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83.5 kg
Lost so far: 17.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 57.81g | Prot: 73.15g | Carbs: 180.26g.
Breakfast: Semillas Secas de Chía, Danone Yogurt Natural, Café, Leche Entera. Lunch: Huevo, Zanahoria, Pepino (Pelado), Cebollas, Lechuga, Sopa de Verduras (Baja en Sodio, con Agua), Nopales, Espinacas, Berenjena Cocida, Salsa (Lista para Servir). Dinner: Café, D'Gari Gelatina Light. more...
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Gaining 24.5 kg a Week
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