Weigh In record (no journal entry) for 04 January 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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772 kcal
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Fat: 28.62g | Prot: 21.43g | Carbs: 111.56g.
Breakfast: Banana, Ovo Frito. Lunch: Bolo de Cenoura com Cobertura de Chocolate. Dinner: Carreteiro Arroz Branco, Pepino (Descascado). more...
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Gaining 0.2 kg a Week
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Laura Duarte 25's Weight History
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