Weigh In record (no journal entry) for 07 January 2024
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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940 kcal
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Fat: 39.53g | Prot: 61.42g | Carbs: 81.27g.
Lunch: Tempe Goreng Tepung, Nasi Putih, Bakso dengan Saus (Campuran), Melilea Susu Kedelai. more...
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steady weight
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nadyavisi's Weight History
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