Weigh In record (no journal entry) for 08 January 2024
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1235 kcal
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Fat: 48.94g | Prot: 39.73g | Carbs: 160.87g.
Lunch: Jeruk, Oseng Tahu, Rengginang, Wingko Babat, Nasi Putih. Dinner: Oseng Tahu, Nasi Putih, Telur Ceplok. more...
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steady weight
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nadyavisi's Weight History
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