Weigh In record (no journal entry) for 12 January 2024
|
64.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
555 kcal
|
Fat: 29.37g | Prot: 19.52g | Carbs: 54.48g.
Breakfast: Торт. Lunch: Вареное Яйцо, Санта Бремор Грибы Шиитаке с Овощами, Суп Овощной. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|