Weigh In record (no journal entry) for 13 January 2024
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1636 kcal
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Fat: 44.71g | Prot: 78.85g | Carbs: 230.11g.
Breakfast: Tomates, Lechuga, Kraft Mayonesa Light, Bonanza Lomitos de Atún al Agua , Ideal Pan de Molde Blanco, Nestlé Chocapic, Soprole Leche Cultivada Protein+ Sabor Tropical . Lunch: Santa Isabel Kuchen Sureño Frambuesa , Acuenta Aceite Vegetal, Brócoli, Cazuela de Vacuno. Dinner: Santa Isabel Kuchen Sureño Frambuesa . more...
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Losing 0.1 kg a Week
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Pauli_rd's Weight History
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