Weigh In record (no journal entry) for 12 January 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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295 kcal
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Fat: 7.44g | Prot: 26.39g | Carbs: 29.56g.
Breakfast: Самокат Дрип Кофе. Dinner: Кухня на Районе Том Ям с Рисом. more...
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Losing 0.3 kg a Week
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BazSwetik's Weight History
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