Weigh In record (no journal entry) for 13 January 2024
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82 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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614 kcal
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Fat: 26.29g | Prot: 12.96g | Carbs: 85.89g.
Lunch: Arance, Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Cavolfiore Cotto (da Fresco), Scotti Crackers di Riso, Zero Glutine Pasta di Riso. more...
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steady weight
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Antogoodfellas's Weight History
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