Weigh In record (no journal entry) for 13 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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790 kcal
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Fat: 52.77g | Prot: 27.60g | Carbs: 62.08g.
Breakfast: Торт, Плавленный Сыр, Жареное Яйцо. Lunch: Лента Зразы Домашние Картофельные с Мясом. more...
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Gaining 0.1 kg a Week
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