Weigh In record (no journal entry) for 13 January 2024
|
66.5 kg
Lost so far: 1.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
1369 kcal
|
Fat: 38.91g | Prot: 71.01g | Carbs: 132.37g.
Breakfast: Тунець, Veladis Икра Лососевая Зернистая, Авокадо, Tasty Style Хлібці Вівсяно-Перлові З Насінням Льону. Lunch: Оболонь Бренди Кола, Протеиновый Батончик 33 Шоколад. Dinner: Red Bull Red Bull. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bysinka291's Weight History
|