Weigh In record (no journal entry) for 13 January 2024
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65.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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279 kcal
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Fat: 16.08g | Prot: 8.76g | Carbs: 26.60g.
Breakfast: Авокадо Авокадо Хасс, Савушкин Продукт Творожный Ломтик с Прованскими Травами, Даниловский Хлеб Зерновой на Закваске. more...
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Gaining 3.5 kg a Week
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Cmymcmymrik's Weight History
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