Weigh In record (no journal entry) for 13 January 2024
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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406 kcal
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Fat: 9.17g | Prot: 16.77g | Carbs: 67.44g.
Breakfast: Banana, Prozis Aveia, Ovo, Hacendado Choco Gotas Negro. Second Breakfast: Queques Ingleses de Trigo Integral. more...
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Losing 1.4 kg a Week
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Juliana Ferreir's Weight History
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