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Стри
Journal
13 Jan 24
Стри's Journal, 13 Jan 24
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Weigh In record (no journal entry) for 13 January 2024
75.2 kg
Lost so far:
1.5 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2024:
1079 kcal
Fat: 53.41g | Prot: 38.32g | Carbs: 114.97g.
Breakfast:
Лимон, Банан, Оливковое Масло (Первого Отжима), Мёд.
Lunch:
Пятерочка Кекс Маффин Шоколадный.
Dinner:
Куриные Грудки (Запеченые), Салат из Крабовых Палочек.
Snacks/Other:
Городецкий Напиток Кисломолочный Йогуртный Земляничный.
more...
1937 kcal
Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Стри's Weight History
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