Weigh In record (no journal entry) for 13 January 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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730 kcal
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Fat: 35.85g | Prot: 31.64g | Carbs: 70.43g.
Breakfast: Черемушки Хлеб Московский, Велком Колбаса Сырокопченая, Хохланд Творожный Сыр с Зеленью, Роллы, Сметана 20%, Борщ со Свининой. more...
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Losing 2.8 kg a Week
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francujenka€'s Weight History
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