Weigh In record (no journal entry) for 13 January 2024
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84.7 kg
Lost so far: 21.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1900 kcal
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Fat: 79.90g | Prot: 35.55g | Carbs: 255.45g.
Breakfast: Bresso Kräuter der Provence, Ja! American Sandwich, REWE Bio Mango Lassi, Wiesenhof Geflügel Mortadella. Dinner: Coca-Cola Coca-Cola, Cinemaxx Nachos Groß mit 2X Käse-Dip. more...
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Gaining 0.9 kg a Week
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schwarzekunst's Weight History
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