mandinha1's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

75.1 kg Lost so far: 33.5 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

475 kcal

Fat: 21.76g | Prot: 44.38g | Carbs: 22.25g. Breakfast: AdeS Soja + Suco de Maçã, Ceratti Peito de Frango Defumado, Nestlé Iogurte Desnatado, Mais Vita Fibra de Trigo, Ovo, Sementes de Linhaça. Lunch: Alface, Bife de Carne de Vaca, Tomates. more...

1893 kcal

Exercise: Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Losing 2.1 kg a Week

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mandinha1's Journal, 06 May 15

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mandinha1's Weight History