Weigh In record (no journal entry) for 13 January 2024
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74.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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3118 kcal
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Fat: 117.48g | Prot: 133.55g | Carbs: 362.52g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Freshona Mixed Beans, My Best Veggie Bio Tofu Smoked, Rainbow Sitruuna Oliiviöljy, Tomaattimurska, Sipulit, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Dinner: Gelatelli Protein Ice Bar Cookies & Cream, Next Level Vegan Nuggets Classic. Snacks/Other: Jouluaitta Piparitaikina, Suklaakeksi, Maxim Protein Bar Soft Raspberry. more...
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Gaining 1.8 kg a Week
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pennylezz's Weight History
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