Weigh In record (no journal entry) for 13 January 2024
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89.2 kg
Lost so far: 22.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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984 kcal
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Fat: 38.00g | Prot: 43.82g | Carbs: 105.88g.
Lunch: Хачапури и Вино Хинкали с Говядиной и Свининой. Dinner: Кабачковая Икра, Холодец, Борщ. more...
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Losing 2.8 kg a Week
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Kargofox's Weight History
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