Weigh In record (no journal entry) for 13 January 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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634 kcal
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Fat: 26.36g | Prot: 14.35g | Carbs: 83.69g.
Breakfast: Кофе (из Молотых Зерен), Сметана 20%, Марьино Вареники с Творогом . Snacks/Other: Кофе (из Молотых Зерен), Минский Молочный Завод 1 Сырок Элитный с Какао. more...
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Losing 1.4 kg a Week
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Olga_Chiz's Weight History
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