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Lu toledo
Journal
06 May 15
Lu toledo's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
66.9 kg
Lost so far:
5.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2015:
535 kcal
Fat: 10.04g | Prot: 9.96g | Carbs: 55.74g.
Breakfast:
Marilan Pit Stop Original.
Lunch:
Abobrinha Refogada, Milho Refogado, Quero Feijão Carioca, Arroz Branco Cozido.
Snacks/Other:
Tapioca.
more...
2315 kcal
Exercise:
Zumba - 45 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Lu toledo's Weight History
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