Weigh In record (no journal entry) for 08 January 2024
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86 kg
Lost so far: 12 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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609 kcal
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Fat: 43.39g | Prot: 5.05g | Carbs: 49.62g.
Dinner: Masło. Snacks/Other: Star Maczugi. more...
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Losing 5.5 kg a Week
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