Weigh In record (no journal entry) for 13 January 2024
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65 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1176 kcal
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Fat: 42.01g | Prot: 97.12g | Carbs: 102.82g.
Breakfast: Летний День Молоко 3,2%, Пирог. Lunch: Повидло, Кексы, Свекла Вареная, Кабачок, Фрикадельки, Картофель. Dinner: Рыба. Snacks/Other: Яблоко, Село Зелёное Молоко 3,2% . more...
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Losing 4.2 kg a Week
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Натали-Андронова's Weight History
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