Weigh In record (no journal entry) for 13 January 2024
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97 kg
Lost so far: 26.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1856 kcal
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Fat: 66.52g | Prot: 150.96g | Carbs: 152.15g.
Breakfast: Мандарины, Chikalab Chikasport Молочный Шоколад с Миндалём, FITKIT Choco Protein Cookie Mint Ice Cream, Мандарины, Chikalab Chikapie Milk Chocolate + Coconut, Вастэко Топленое Масло Гхи, ЯХК Хлеб Мультисид, Аморе Горбуша Холодного Копчения, Яйцо (Целое), Перекресток Говядина Задняя Часть, Макфа Рис Жасмин. more...
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Losing 4.2 kg a Week
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Svetlana.Kozhevnikova's Weight History
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