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naik terus wkwkwk
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1293 kcal
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Fat: 42.68g | Prot: 52.53g | Carbs: 177.51g.
Lunch: Rengginang, Sidomuncul Tolak Angin, Opak, Kue Bolu Coklat, Kue Semprong, Daun Singkong, Rendang, Pisang, Cadbury Dairy Milk Chocholate, Kerupuk Putih, Nasi Putih, Ayam Geprek. more...
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Gaining 0.4 kg a Week
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natnachay's Weight History
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