Weigh In record (no journal entry) for 12 January 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1347 kcal
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Fat: 67.76g | Prot: 74.72g | Carbs: 111.01g.
Breakfast: Teixeira Manteiga com Sal, Bolo de Milho, Queijo Parmesão (Duro), Gege Leite UHT Integral, Pullman Pão de Forma. Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Swift Coxão Duro , Soya Óleo de Soja . Dinner: Flora Mel, Mani Force Pasta de Amendoim Integral, La Serenisima Leite em Pó Integral, Ovo Frito, Queijo Parmesão (Duro), Extra Pão de Leite, Seara Pão de Queijo Gourmet. more...
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2194 kcal
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Exercise:
Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ana Barberi's Weight History
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