JonnyJoy's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
76 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 06 May 2015:
1608 kcal Fat: 51.46g | Prot: 156.32g | Carbs: 126.02g.   Lunch: White Bread, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: De Cecco Mezze Penne Rigate, Extra Virgin Olive Oil, Grana Padano Grana Padano, Squid. Snacks/Other: Strawberries, Myprotein Impact Whey Protein. more...
1851 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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JonnyJoy's Weight History


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