Weigh In record (no journal entry) for 12 January 2024
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72.6 kg
Lost so far: 35.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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734 kcal
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Fat: 49.43g | Prot: 49.57g | Carbs: 20.61g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Dinner: Чай с Сахаром, Ядрена Копоть Сосиски с Сыром, Вареное Яйцо. more...
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steady weight
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fentazi07's Weight History
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