Weigh In record (no journal entry) for 12 January 2024
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112.5 kg
Lost so far: 3.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1831 kcal
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Fat: 84.75g | Prot: 97.22g | Carbs: 169.02g.
Dinner: Yoplait Crème Fraîche Légère 12% , Carrefour Fromages Râpés Spécial Pâtes , Marque Repère Huile de Tournesol , Carrefour Oignon, Carrefour Discount Pavé de Saumon, Cassegrain Courgettes Cuisinées à la Provençale, Purée de Pommes de Terre. Snacks/Other: Cornetto Chocolat, Kinder Maxi, Monoprix Bio Muesli Croustillant Chocolat, Nutella Nutella, Carrefour Yaourt Nature. more...
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Losing 24.5 kg a Week
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ghachouatou's Weight History
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