Weigh In record (no journal entry) for 12 January 2024
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87.2 kg
Lost so far: 2.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1379 kcal
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Fat: 113.51g | Prot: 77.03g | Carbs: 9.76g.
Breakfast: Мираторг Рулька Свиная, Растительное Масло, Петмол Сливки 22%, Пятерочка Помело, Яйцо (Целое). Dinner: Растительное Масло, Говядина Постная. more...
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Gaining 15.4 kg a Week
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Olesyara's Weight History
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