Weigh In record (no journal entry) for 06 May 2015
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 64.58g | Prot: 138.08g | Carbs: 179.45g.
Breakfast: Café con Leche Semi Descremada, All Bran Bizcochito Fruta y Fibra. Lunch: Calzado Berenjena de Almagro, Coca-Cola Coca-Cola Light (Lata), Aceite de Oliva Extra Virgen, Procavi Filete Pavo Pimentón, Judías Verdes, Incarlopsa Mini Taquitos de Jamón. Dinner: Cola Cao Cola Cao 0%, Hacendado Leche Semidesnatada sin Lactosa, Bimbo Pan Thins 8 Cereales, Muslos de Pollo (Asados o Cocidos), Coca-Cola Coca-Cola Light (Lata), Pimientos Verdes, Cebollas. Snacks/Other: Fresas, Unide Yogur Natural Desnatado 0%M.G., Plátano, Hacendado Yogur Soja Chocolate, Aquarius Aquarius Libre. more...
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3349 kcal
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Exercise:
Breastfeeding - 6 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 1 hour, Sleeping - 8 hours, Sitting - 6 hours and 45 minutes, Housework - 1 hour. more...
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Losing 3.5 kg a Week
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