Weigh In record (no journal entry) for 12 January 2024
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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288 kcal
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Fat: 10.29g | Prot: 11.88g | Carbs: 38.83g.
Breakfast: Ovo Frito, Hortifruti Mamão Formosa. Snacks/Other: Bauducco Torrada Fermentação Natural Tradicional, Bauducco Torrada Fermentação Natural. more...
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Losing 0.7 kg a Week
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amandavet05's Weight History
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