sarahjayne11's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

64.7 kg Lost so far: 5.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

1149 kcal

Fat: 48.57g | Prot: 42.45g | Carbs: 140.93g. Breakfast: Picard Smoothie Fruits Exotiques, Beurre de Cacahuètes, Carrefour Pain de Mie 6 Céréales. Lunch: Picard Pâtes, Poulet et Légumes à la Provençale, Vinaigrette Italienne, Endive. Snacks/Other: Cadbury Cadbury's 'S Dairy Milk. more...

2137 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...

Losing 1.6 kg a Week

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sarahjayne11's Journal, 06 May 15

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