Weigh In record (no journal entry) for 12 January 2024
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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978 kcal
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Fat: 40.32g | Prot: 49.31g | Carbs: 108.83g.
Breakfast: Zeytin, Doygun Tam Buğday Ekmeği, Domates Sosu (Konservelenmiş), Peysan Çörekotlu Peynir, Namet Hindi Füme, Lor Peyniri, Yumurta (Bütün). Lunch: Kelly's Fitness Club Meyveli Çıtır Müsli, Tam Yağlı Sade Yoğurt. Dinner: Doygun Tam Buğday Ekmeği, Şehriye Çorbası. Snacks/Other: Eti Karam Bitter. more...
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Gaining 0.1 kg a Week
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meryem1..'s Weight History
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