Weigh In record (no journal entry) for 12 January 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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539 kcal
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Fat: 34.35g | Prot: 44.89g | Carbs: 10.81g.
Dinner: Куриные Крылышки с Кожей (Запеченные), Heinz Кисло-Сладкий Соус, De Luxe Оливковое Масло, Болгарский Перец, Помидоры Черри, Огурец (без Кожуры), Руккола. more...
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Gaining 0.1 kg a Week
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dillydon4ik's Weight History
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