Weigh In record (no journal entry) for 12 January 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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744 kcal
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Fat: 23.00g | Prot: 46.51g | Carbs: 91.30g.
Breakfast: Перекресток Яблоко Красное, Пятерочка Сахар, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Станция Молочная Кефир 1%. Dinner: Суп Куриный с Чечевицей. more...
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Losing 1.1 kg a Week
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Katren999www's Weight History
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