Weigh In record (no journal entry) for 12 January 2024
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50.2 kg
Lost so far: 15.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2364 kcal
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Fat: 116.17g | Prot: 97.24g | Carbs: 241.01g.
Breakfast: Оливковое Масло, Авокадо, Hacendado Hummus Classic, Hacendado Mermelada Frambuesa, Сыр Горгонзола, Груша, Личи, Hacendado Lomo, Виноград, Капучино мой. Lunch: Hacendado Salsa Molho Soja, Спагетти, Баклажан, Морковь, Лук, Кабачок, Свинина. Dinner: Bonpreu Guisantes, Мандарины, Капучино мой. Snacks/Other: Джемы и Варенья, Мармеладные Мишки. more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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