Weigh In record (no journal entry) for 12 January 2024
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76.7 kg
Lost so far: 23.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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740 kcal
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Fat: 15.33g | Prot: 41.47g | Carbs: 94.44g.
Breakfast: Followfood Bio Brokkoli Kartoffel Suppe, Provamel Hafermilch ohne Zucker, Kaffee. Lunch: Kichererbsen, Gurke (mit Schale), Karotten. Dinner: Davert Couscous Cup, Like Meat Like Chicken. Snacks/Other: Coca-Cola Vanilla Zero Sugar, Pepsi Pepsi Max Cherry. more...
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Losing 1.4 kg a Week
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sunflower2303's Weight History
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