Weigh In record (no journal entry) for 12 January 2024
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48.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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347 kcal
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Fat: 18.95g | Prot: 23.71g | Carbs: 22.43g.
Lunch: Norven Форель Слабосоленая, Гречка Отварная, Греческий Салат. more...
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Losing 0.7 kg a Week
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olech_bolech's Weight History
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