Weigh In record (no journal entry) for 12 January 2024
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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900 kcal
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Fat: 42.84g | Prot: 35.90g | Carbs: 56.65g.
Breakfast: Личи, Cofix Латте, Epica Crispy Смесь из Семян Подсолнечника и Орехов в Карамели. Lunch: Cofix Салат «Цезарь». Snacks/Other: Protein Rex Брауни Штоллен. more...
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Losing 0.1 kg a Week
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seliverstova.99's Weight History
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