Weigh In record (no journal entry) for 12 January 2024
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98.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1378 kcal
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Fat: 52.94g | Prot: 59.08g | Carbs: 151.61g.
Breakfast: Valio Kefir Vadelma, Maitokahvi, Atria Keittokinkku, Oululainen Reissumies Tosi Tumma, Valio Arki Juusto. Lunch: O'boy Portion, Saarioinen Isompi Jauhelihakeitto. Dinner: Voipulla. Snacks/Other: Pelican Rouge Suodatinkahvi Maidolla, Kuivakakku, Pelican Rouge Suodatinkahvi Maidolla. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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