Weigh In record (no journal entry) for 12 January 2024
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1235 kcal
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Fat: 46.29g | Prot: 110.98g | Carbs: 88.97g.
Breakfast: Летний День Молоко 3,2%, Пирог. Lunch: Домик в деревне Молоко 3,5%, Кексы, Помидоры, Рыба. Dinner: Повидло, Летний День Молоко 3,2%, Славянский Творог 5%, Морковь. more...
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Losing 0.7 kg a Week
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Натали-Андронова's Weight History
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